Here’s a quick synopsis of what your comfort foods may be trying to tell you.
Sweets: Candy, chocolate bars, pop, juices, suckers, gum
A sweet tooth indicates that you may have trouble normalizing your blood sugar. If so, be sure to eat at regular times, have adequate protein with each meal and choose only carbohydrates that are [...]

Filed under: Author Dr. Natasha | 2 Comments »

by Karolyn Hart
It was 1997 and my husband and I had just celebrated our one year anniversary just a few months earlier. We were in the process of taking posession of our first home and although we had promised ourselves to wait to get a dog, we ended up picking up our new puppy the same [...]

Filed under: Author Karolyn | 3 Comments »

by Linda J. Lord
I have to be honest, I usually really like people making a big fuss over my birthday. It is the one day, that as a responsible adult, all the attention focuses squarely on me. The telling word in this paragraph is – usually.
This year was different.
I turned 46 on February 13th. [...]

Filed under: Author Linda J. Lord, The HOPE Chronicles | 2 Comments »